INDIVIDUAL COACHING PROGRAMS FOR RECOVERY FROM BURNOUT: Platinum Life & Gold Life

These programs are for you if you need profound change in your career and personal relationships.  

The programs will help you recover from burnout that is controlling your life.  You will build strong, healthy habits you work to maintain for a lifetime.

Each program offers compassion and support yet will challenge you to reach your true life purpose and vision!

You will be thrilled you started a program to get you back on the blazing awesome track of life personally and professionally!

Photo above by Miguel Bruna on Unsplash

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What is Burnout? 🔥

Burnout is a condition that can adversely affect the performance of modern-day healthcare professionals of all genders and all races. 

Prior to the pandemic, one study in 2019 indicated that more than 50% of physicians suffered from at least one symptom of burnout.  Another study showed that 1/3 of nurses fall into the "high burnout" category. 

Rates of burnout are skyrocketing 🚀 as the pandemic endures.  As a consequence, healthcare workers aren't allowed or do not believe they can take time off to recover from burnout. 

We are in a serious crisis and although the end of the pandemic may be near, healthcare professionals need help NOW.  

Do I Have Burnout? 🥵

The 3 Domains of Burnout are:

  1. Emotional Exhaustion:  Helping professionals affected feel drained and emotionally exhausted, unable to cope, tired and down, and don't have enough energy.  Physical symptoms may include pain and gastrointestinal (stomach or bowel) problems.
  2. Alienation from Activities at Home or Work:  Healthcare professionals with burnout find their jobs increasingly stressful and frustrating.  They may start being cynical and negative about everything: working conditions, colleagues, systems, patients, etc. At the same time, they may increasingly distance themselves emotionally, and start feeling numb about their work.
  3. A Sense of Reduced Accomplishment:  Burnout mainly affects everyday tasks at work, at home or when caring for family members. Those with burnout are very negative about their tasks, find it hard to concentrate, are listless and lack creativity.

When you have burnout, you also may be thinking or feeling some of the following...

  • I feel overwhelmed, burned out and suffocated by all of my responsibilities. 
  • I feel cynical about work, colleagues, patients and my family.
  • I can't get anything done at work even though I'm working all the time.
  • I am making mistakes and feel scared I will hurt someone because I feel so tired.
  • I take care of everyone else, except myself, and I don't even do that well.
  • I can't say no to working more when people ask me to, even though I am desperate for time off.
  • I feel lost. I lack hope, creativity and initiative in my life.
  • I feel lonely.  No one gets what I am seeing or feeling everyday. 
  • I've given up doing things I used to love doing.
  • I have little to no laughter,  pleasure and joy in my life.
  • I have no energy to ask for help - I do it all myself or I don't do anything at all. 
  • I have no time to connect with myself or friends.
  • I need comfort from loved ones but don't ask for it.
  • I feel unhappy with my weight, my eating habits and fitness level.
  • I have no time for physical, emotional, intellectual or spiritual growth.
  • I don’t have control over anything.
  • I feel miserable.

You may also be experiencing burnout symptoms in one or all of these areas:

  • Personal Symptoms:
    • Feelings of reduced energy and motivation
    • Coping by isolating from family, friends and colleagues
    • Relationships with your spouse/partner, children, friends and colleagues are all suffering due to your lack of connection with them.
    • Increased feelings of self-doubt, inefficiency and incompetence
    • Unreasonable expectations for yourself, over achievement
    • Lack of focus and ability to concentrate
    • Problems remembering things
    • Making errors at work
    • Impulsive decision making or taking unnecessary risks in patient care
    • Inability to tolerate feedback or criticism
    • Expressing anger or intense sarcasm towards family, friends or colleagues
    • Inability to feel joy or have fun
    • Irresponsibility with finances - overspending, gambling, avoiding financial obligations or bills, etc.
    • Missing work or coming in late and leaving early
  • Physical Symptoms:
    • Physical exhaustion
    • Problems falling asleep or staying asleep
    • More frequent illness such as a cold or flu
    • Headaches, back aches, chest pain or muscle pain
    • Due to increased stress that is not being taken care of, you are at an Increased risk for heart disease, high blood pressure, diabetes, etc. that can lead to early death
  • Mental Health Symptoms:
    • Alcohol or drug abuse
    • Overeating, sporadic eating or eating junk food regularly
    • Diagnoses of depression, anxiety, etc.
    • Suicidal thoughts or plans
    • Feelings of mistrust, suspiciousness or paranoia
    • Increased risk of needing medication or intensive treatment

These thoughts, feeling and consequences are killing your sense of resilience, self-worth, motivation, joy and satisfaction with career and relationships. 

 Patient and client care are compromised because your sense of empathy is less than what it used to be. 

 

But seriously - who wants to admit to feeling burnout?

Administrators, colleagues and family may think you are weak for admitting there is something wrong with you.

You may even tell yourself these lies...

  • I feel fine.
  • I love my job!
  • I am happy to take on more work!
  • You don't understand - No one else can help patients or clients like I can!
  • People are depending on me!
  • I'll be fine once I am done or this is over.
  • I'll take a vacation later.
  • Everything would be fine if I was left alone to do my job.
  • People nagging at me is what is making me stressed!
  • It's not me! It's everything and everyone else that is the problem!

Yet you know deep inside these are lies. 

Something is wrong. 

You are not yourself. 

You can't go on living like this.

In reality, asking for help is the most courageous

thing you can do for yourself.

 

So let's get real 💯 and take a deeper look at yourself...

Using the lists of thoughts, feelings, lies or symptoms above, determine your level of burnout:
  • 0 to 7 Symptoms: You are well on the road to burnout and could benefit from burnout coaching with a focus on accountability for self-care.
  • 7 to 12 Symptoms:  You are far down the road of burnout and could definitely benefit from the burnout course or individual or group burnout coaching.
  • 12 or more Symptoms:  It's time to stop counting because you likely have severe burnout.  Schedule a call with Janeen now by clicking the orange button below to discuss options for you. 

Is there any hope?? 

With all these symptoms how will you ever recover?

You crave and yearn for wellbeing... 

to perform your best at work and

to fully participate in your relationships...

BUT you have NO IDEA how to make that happen! 

 

And there is another part of you that is thinking,

there must be hope. 

There must be something out there that can help you. 

Someone, somewhere must know something! 

Someone must have some tools that could help you recover. 

 

🎉 THERE IS GREAT NEWS! 🎉

Thank goodness there is HOPE,

there are SOLUTIONS and there are TOOLS!

You can RECOVER!

Your solutions are below! ⬇️

Platinum Life Program

The Platinum Life Program will push you to into bold life changes because your wellbeing is at stake. You've put your needs on hold far to long and you can no longer wait for things to get better. You are ready for action and need support to recover from burnout! 

The Platinum Life Program will help you define your values, needs, wants and deepest desires for your personal and professional life. You'll create a vision of your future ideal life and clearly identify what is holding you back from it.  Time-tested and proven tools will help you rediscover joy and excitement and reignite the hunger inside of you!

With the Platinum Life Program, you'll receive 6 months of action packed, long lasting, change focused coaching!  When you make yourself a priority, you can expect to...

  • Reconnect with your values, purpose, goals and authentic identity which will revitalize your your sense of energy, inspiration and motivation!
  • Gain a new sense of self-worth, self-respect, contentment and a laser focus on your values to guide you through decisions!
  • Wrangle emotions without feeling overwhelmed and controlled by them and learn to use them as guidance and energy!
  • Increase your emotional intelligence to better understand yourself and others!
  • Bulldoze through fear, adversity, setback and change with an unbeatable sense of optimism, resourcefulness, confidence and perseverance!  
  • Develop the ability to adapt to any situation and thrive!
  • Create a customized exercise program, healthier diet and sleep routine you fight to keep because you you feel fit, healthy and resilient!
  • Create robust and always available networks of support! Find a few new friends in the program and create strong, intimate and encouraging relationships with partners, friends, family and co-workers! 
  • Develop a customized Your Life 2.0 plan to prevent you from slipping back into burnout and old habits and to ensure you maintain the vibrant career and thriving relationships you yearn for!
  • Overall PROFOUND and COMPLETE wellbeing and transformation in your personal and professional life!!

⭐️BONUS 1:  ONE YEAR access to the Driven app for that will help you maintain the resilience and strong habits that you have built in this program!  

⭐️BONUS 2:  Janeen will give you three FREE 30 minute coaching calls in months 7, 8 and 9 to make sure you are still meeting your goals and are satisfied with your new skills and habits!

View the boxes below for additional details about what is included in the Platinum Life Program.

 

Schedule your free consultation call with Janeen today

to start your RECOVERY FROM BURNOUT!

I'm ready to get started! Schedule my call with Janeen!

Gold Life Program

The Gold Life Program is for you if you have completed therapy or coaching previously, are feeling mostly confident and need an extra boost to get you back to solid confidence and back on track with the vision for your life. 

The Gold Life Program will help you identify which areas of your life need the most help and focus.  Janeen will give you the best tools to help you stay focused to boost the joy and enthusiasm in your life.

With the Gold Life Program, you'll receive 3 months of action packed, long lasting, change focused coaching!  

When you make yourself a priority, you can expect to...

  •  ◾️Revitalize your values, purposed, vision, vitality and motivation to create a career you crave and relationships you love! 
  • ◾️Increase your emotional intelligence to better understand yourself and others!
  • ◾️Gain a renewed sense of self-worth, self-respect, contentment and a laser focus on your values to easily guide you through decisions!
  • ◾️Bulldoze through fear, adversity, setback and change with an unbeatable sense of optimism, resourcefulness, confidence and perseverance!  
  • ◾️Create a customized exercise program, healthier diet and sleep routine you fight to keep because you you feel fit, healthy and resilient!
  • ◾️Create robust and always available networks of support!
  • ◾️Create strong, intimate and encouraging relationships with partners, friends, family and co-workers! 
  • ◾️Develop a customized Your LIfe 2.0 plan to prevent you from slipping back into burnout and old habits and to ensure you maintain the vibrant career and thriving relationships you yearn for!
  • ◾️Renew your sense of overall wellbeing and transform your personal and professional life!!

⭐️BONUS 1: You will receive access to the Driven app for ONE YEAR that will help you maintain the resilience and strong habits that you have built in this program!  

⭐️BONUS 2:  Janeen will give you three FREE 30 minute coaching calls at months 7, 8 and 9 to make sure you are still meeting your goals and are satisfied with your new skills and habits!

View the boxes below for additional details about what is included in the Gold Life Program.

For only $2,985 (or three monthly payments of $1,100 each), you will experience the change you need to resume those feelings of unstoppable confidence, never ending energy and resumed focus on creating a life you want and need! 

Schedule your free consultation call with Janeen today

to start your RECOVERY FROM BURNOUT!

I'm ready to get started! Schedule my call with Janeen!

Platinum Life & Gold Life Comparison

Gold Life Program

 


3 Months of Burnout Coaching


One, 2 Hour Initial Coaching Session to declare values, purpose & identify obstacles


For days 0 through 45:

  • 7 Coaching Sessions (one per week @ 45 min. each)
  • 7 Weekly Assignments 
  • 45 Accountability Check Ins (one daily via app)

For days 46 through 90:

  • 3 Coaching Sessions (one every two weeks @ 45 min. each)
  • 3 Assignments (one every two weeks)
  • 6 Accountability Check Ins (once per week via app)

BONUS 1: One year access to the Driven app 

BONUS 2: Three FREE 30 minute coaching calls at months 4, 5 and 6 to make sure you are still meeting your goals!

Emergency coaching sessions available upon request. 

I'm ready to get started! Schedule my call with Janeen!

Platinum Life Program


6 Months of Burnout Coaching


One, 4 Hour Initial Coaching Session to declare values, purpose & identify obstacles


For days 0 through 90:

  • 13 Coaching Sessions (one per week @ 45 min. each)
  • 13 Weekly Assignments 
  • 90 Accountability Check Ins (one daily via app)

For days 91 through 120:

  • 6 Coaching Sessions (one every two weeks @ 45 min. each)
  • 6 Assignments (one every two weeks)
  • 12 Accountability Check Ins (one per week via app)

BONUS 1: One year access to the Driven app

BONUS 2: Three FREE 30 minute coaching calls at months 7, 8 and 9 to make sure you are still meeting your goals!

Emergency coaching sessions available upon request.

I'm ready to get started! Schedule my call with Janeen!

CHECK OUT THE UNBELIEVABLE 30 DAY 100% SATISFACTION, MONEY BACK GUARANTEE! 

We take on ALL the risk to allow you to fully participate!

We believe our products will allow you to experience significant change and amazing results of increased confidence, abundant energy, a focused future and a feeling of being unstoppable!

After 30 days of starting the program you don’t feel you're heading down a blazing awesome track of life personally and professionally, we will refund 100% of your money AND you can still access the Driven app for the remainder of the year for FREE!!

Simply show us the work you’ve done in writing up to this point, let us know what was missing for you without fear of any attempts to convince you to make a different decision - we simply want to know what to do better for others - and we will refund your money immediately! Simple as that!

It’s an irresistible guarantee that lowers your risk to participate in something that could change the entire course of your life!

Need a custom solution?

Schedule a call with Janeen to discuss your needs by clicking on the orange "Schedule call with Janeen" Calendly button on the bottom right of this page. Chat soon!

Frequently Asked Questions

 

WE HAVE AN UNBELIEVABLE 30 DAY MONEY BACK GUARANTEE! 

We take on ALL the risk to allow you to fully participate!

We believe our products will allow you to experience significant change and amazing results of increased confidence, abundant energy, a focused future and a feeling of being unstoppable!

If after 30 days of starting the course you don’t feel you're heading down a blazing awesome track of life personally and professionally, we will refund 100% of your money AND you can still access the Driven app for the remainder of the year for FREE!!

Simply show us the work you’ve done in writing up to this point, let us know what was missing for you (without fear of any attempts to convince you to make a different decision - we simply want to know what to do better for others) and we will refund your money immediately! Simple as that!

It’s an irresistible guarantee that lowers your risk to participate in something that could change the entire course of your life!

We know from experience that the more practice you have with new habits, the more the habits become ingrained in your life. Time is the best way to give you this practice.

Janeen wants to spend as much time with you over the next few months to help you solidify these habits into your life and to help prevent you from slipping back into old habits. 

We want you to feel the utmost satisfaction with the change you are making and time-proven, ingrained habits will offer that to you!

We want you to be crystal clear on what contributed to you joining this program to ensure you do not slip back to your old self. We also want you to be crystal clear on your vision of the future to ensure you focus on it rather than the past or what is wrong in your life. All assignments will explore these concepts.

Some examples of assignments include clarifying your values, purpose, personal goals, professional goals, old "stories" in your life that hold you back, your view of money and the deep reasons why you embarked on this program. 

The details: You will be asked to send a voice check in to Janeen daily via an app. The check ins will consist of the skills you are working on, any questions you have about these skills, a list of successes you've had and/or struggles you are experiencing. Janeen will send a voice response to your check ins via the app if needed.

This is a fun and easy way for you to stay accountable for the change you are making! It's comparable to a mini coaching session each day!

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